Transform the way you move, think, and show up for yourself with The Yinz Transformation Journal, your digital sanctuary for self growth, discipline, and daily alignment.
 
This isn’t just another planner. It is a 30 day reset for your mind, body, and energy. Whether you are on a fitness journey, building new habits, or learning to show up for yourself again, this journal was designed to help you stay grounded, intentional, and consistent.
 
Inside, you’ll find:
🌿 Daily pages to track workouts, meals, water, mood, and gratitude
💬 Mindset prompts that help you speak life into yourself
💪 Weekly reflections to celebrate your growth and realign your goals
📈 Progress tracker for your body, mind, energy, and confidence
🧘‍♀️ Vision and goals section to define your “why” and stay focused
Each page reminds you that transformation doesn’t happen overnight. It happens in the small, quiet moments of showing up for yourself.
 
Format: Digital fillable PDF (use it on your iPad, tablet, or laptop)
Length: 30 day guided journal and weekly reflections
Author: Ivana Yinisom
Price: $14.99